Frequently Asked Questions


I haven’t been to a gym before, can i still join?

Of course! We’re here to help you feel comfortable every step of the way, whether you're brand new to the gym or getting back into fitness. Our team will guide you through the process, and we can start with a free consultation to help you find the perfect starting point. Everyone is welcome!

what are the opening times?

We’re here when you need us! Our hours are:

Monday to Friday: 5:30 AM – 10:00 PM

Saturday and Sunday: 7:00 AM – 7:00 PM
Come by at a time that fits best into your schedule—we’re ready to support your fitness journey!

Want to book a free pass or run through? Feel free to email us at memberships@yourgymfitness.co.uk to book your free pass and schedule a run-through of our facilities. We’d love to show you around!

Can I visit both sites under my membership?

Your standard membership gives you access to your home club. If you'd like to use both Lytham and Kirkham sites, you can add a £10 bolt-on to your membership. Just speak to a team member or email us at memberships@yourgymfitness.co.uk to get started.

Let me know if you'd like to add info about opening times or perks for each site!

what classes are on offer?

YourGym Lytham – Class Offerings

Spin, Weights, HIIT, Yoga, Pilates, Hyrox, Reformer Pilates (at extra cost), Body Pump, Body Combat, Les Mills RPM, Les Mills Sprint, Strength & Conditioning, Stretching & Recovery

YourGym Kirkham – Class Offerings

Spin, Weights, HIIT, Hot Yoga, Pilates, Vinyasa Yoga, Power Pilates, Strength & Conditioning, Stretching & Recovery

I’d like a PT, where do i start?

Amazing choice! Our personal trainers are here to support you every step of the way. You can start by booking a free consultation, where our PTs will discuss your goals and help design a plan just for you. It’s a great way to get started with the guidance you need to succeed. Have a look at the Lytham or Kirkham page and you’ll see our wonderful team with their contact details.

Do you offer a free trial?

Yes, we’d love to welcome you to try us out! We offer a 7-day free trial so you can experience everything we have to offer, from the gym to our classes. It’s a perfect way to get a feel for the space before you commit!

Feel free to email us at memberships@yourgymfitness.co.uk to book your free pass and schedule a run-through of our facilities. We’d love to show you around!

Can I bring a friend?

Definitely! We want you to enjoy your fitness journey with others. You can bring a friend along for a free day pass, and if you both decide to join, we’ll have special discounts waiting for you. Let’s get stronger together! We even offer a referral scheme if you are looking to introduce your friend.

Do you have wellness facilities?

We do have a sauna and ice bath. These facilities are here to enhance your fitness experience and support your overall well-being, helping you recover and feel your best after each workout!

Can i book a tour or an introduction?

Yes, we’d love to show you around! Book a tour or an introductory session, and we’ll take you through our facilities, answer any questions, and help you find the membership that fits you best. We’re here to make your experience as smooth as possible!

Do you offer Fitness plans?

Absolutely! Our personal trainers offer customised fitness plans tailored to your goals. Whether you're aiming to get stronger, lose weight, or simply improve your health, we’ll create a plan that works for you. Let’s make your fitness journey a success!Do you have wellness facilities?

We do have a sauna and ice bath. These facilities are here to enhance your fitness experience and support your overall well-being, helping you recover and feel your best after each workout!

Do I need to book in advance for a gym session?

For general gym access, booking is not required. However, classes and personal training sessions should be booked in advance.

Is there parking available at the gym?

Yes, we have ample free parking available for members and guests.

Are there any membership options available?

Yes, we offer a variety of membership options please visit

JOIN LYTHAM HERE

JOIN KIRKHAM HERE

Do you have wellness facilities?

We do have a sauna and ice bath. These facilities are here to enhance your fitness experience and support your overall well-being, helping you recover and feel your best after each workout!

Can I book a tour or an introduction?

Yes, we’d love to show you around! Book a tour or an introductory session, and we’ll take you through our facilities, answer any questions, and help you find the membership that fits you best. We’re here to make your experience as smooth as possible!